You know when you get a bad vibe from someone?

Maybe a brief interaction at the grocery store.

Or a heated argument with a loved one.

No matter the reason, negative energy can leave a lasting impression on you.

Then you unknowingly bring that energy into your meeting with a potential client.

Or you feel frustrated and decide to skip the gym that day.

Or you stay up late bingeing episodes because you need to zone out.

But there’s an easy way to nip that in the bud and clear your energy from others.

It’s called an Energy Break.

When do I energy break?

- Before important calls ☎️

- Before meditating 🧘

- After healing sessions when I’ve been in someone space ❤️‍🩹

- After seeing family (when my sometimes revert to childhood patterns) 👶

- After being in groups of people (concerts, airports, etc ) 👥

- After witnessing a stressful event (a mom yelling at her kid) 😠

If this practice resonates, then you may enjoy becoming a member of the Superconscious™ Community, where you can finally let go of energetic hooks at the deepest level.